Chiropractc Care and Wellness Counseling for Families
Chiropractic and Wellness
Care for theWhole Family

Wellness Classes

At Brown Chiropractic & Wellness Center, we provide a variety of classes to teach you to make better decisions regarding your health and take personal control of your well being.

  • Nutrition Classes - discuss healthy everyday eating practices, using supplements, and how to eat for better health.
  • Exercise Classes - Learn exercises for increasing spinal strength, flexibility and overall "spinal hygiene," many using the Stability Ball.
  • Stress Reduction Classes - Since we can't avoid stress altogether, learn how to relieve stress and reduce its negative affects in your life.
  • Sleep Workshops - Learn the preparation, positions, and pillows that will give you the most benefits as your body heals and repairs itself during sleep.

Upcoming Classes